Mental Health for Working Mums
Burned out with brain fog?
Is your mood & anxiety impacting your ability to work?
Have you been told your results are ‘normal’ but still feeling anxious and depressed since having kids?
Discover how to work with your biology, manage your mental health and energy and build a pathway to better health
How I can help you.
Burnout, Anxiety, Stress, Thyroid, PMS
Career Coaching for Mums
Post Partum Depletion & Depression
Is holistic health for you?
Hi, I’m Amanda
Empowering Mothers to Beat Burnout and Thrive
In a world that demands your best 24/7, it’s easy to lose yourself in the stress and chaos of modern motherhood. But how can you care for others if you’re running on empty?
At my heart-led clinical practice, I specialise in mental health and motherhood, guiding you to the root causes of burnout, anxiety, mood swings and post partum depletion. Through my tailored programs or 1:1 health coaching, I help you unlock your full potential.
Discover how to work with your body’s unique biology, manage your health, and build a resilient foundation for your family. It’s time to reclaim your health and thrive in every aspect of life.
“Food contains information that speaks to your genes. What you eat programs your body with messages of health or illness”
— Dr Mark Hyman
